Nutrition Facts for Bread, pita, white, unenriched

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Nutrition Facts

Bread, pita, white, unenriched
Calories: 78 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 152mg 6%
Total Carbohydrates: 15.8g 5%
  Dietary Fiber: 0.6g 2%
  Sugars: 0g
Protein: 2.6g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, pita, white, unenriched
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.03 mg 2%
Niacin 0.61 mg 3%
Pantothenic acid 0.11 mg 1%
Folate, total 6.8 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.18 g 0%
Lysine 0.06 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, pita, white, unenriched
Calcium 24.38 mg 2%
Iron 0.4 mg 2%
Magnesium 7.37 mg 2%
Phosphorus 27.5 mg 3%
Potassium 34.02 mg 1%
Sodium 151.96 mg 6%
Zinc 0.24 mg 2%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25