Nutrition Facts for Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

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Nutrition Facts

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Calories: 90 Fat Calories: 19
%Daily Value*

Total Fat: 2.1g 3%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.6g

Cholesterol: 9.9mg 3%

Sodium: 117.7mg 5%

Total Carbohydrates: 15.1g 5%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g

Protein: 2.4g 5%
Vitamin A: 2% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A 95.82 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.06 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.04 μg; 1%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.12 mg 7%
Niacin 0.98 mg 5%
Pantothenic acid 0.13 mg 1%
Folate, total 25.52 μg; 6%
Choline, total N/A N/A
Folic acid 13.32 μg; 0%
Betaine N/A N/A
Leucine 0.18 g 0%
Lysine 0.09 g 0%
Glycine 0.08 g 0%
Retinol 23.81 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Calcium 17.01 mg 2%
Iron 0.84 mg 5%
Magnesium 5.39 mg 1%
Phosphorus 35.72 mg 4%
Potassium 43.09 mg 1%
Sodium 117.65 mg 5%
Zinc 0.2 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 6.46 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25