Nutrition Facts for Muffins, wheat bran, toaster-type with raisins, toasted

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Nutrition Facts

Muffins, wheat bran, toaster-type with raisins, toasted
Calories: 89 Fat Calories: 24
%Daily Value*
Total Fat: 2.7g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 1.4g
Cholesterol: 2.6mg 1%
Sodium: 149.4mg 6%
Total Carbohydrates: 15.7g 5%
  Dietary Fiber: 2.3g 9%
  Sugars: 6.5g
Protein: 1.6g 3%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, wheat bran, toaster-type with raisins, toasted
Vitamin A 53.87 IU 1%
Vitamin E 0.28 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 4.93 μg; 6%
Thiamin 0.06 mg 4%
Riboflavin 0.08 mg 5%
Niacin 0.66 mg 3%
Pantothenic acid 0.05 mg 1%
Folate, total 8.51 μg; 2%
Choline, total N/A N/A
Folic acid 6.52 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.07 g 0%
Glycine 0.06 g 0%
Retinol 15.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, wheat bran, toaster-type with raisins, toasted
Calcium 11.06 mg 1%
Iron 0.8 mg 4%
Magnesium 5.95 mg 1%
Phosphorus 80.51 mg 8%
Potassium 50.18 mg 1%
Sodium 149.4 mg 6%
Zinc 0.12 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 5.76 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25