Nutrition Facts for Cookies, oatmeal, prepared from recipe, without raisins

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Nutrition Facts

Cookies, oatmeal, prepared from recipe, without raisins
Calories: 127 Fat Calories: 46
%Daily Value*
Total Fat: 5.1g 8%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 1.6g
Cholesterol: 10.2mg 3%
Sodium: 169.5mg 7%
Total Carbohydrates: 18.8g 6%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.9g 4%
Vitamin A: 4% Vitamin C: 0%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, oatmeal, prepared from recipe, without raisins
Vitamin A 214.61 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.06 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.03 μg; 0%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.05 mg 3%
Niacin 0.37 mg 2%
Pantothenic acid 0.1 mg 1%
Folate, total 9.36 μg; 2%
Choline, total N/A N/A
Folic acid 5.95 μg; 0%
Betaine N/A N/A
Leucine 0.14 g 0%
Lysine 0.08 g 0%
Glycine 0.08 g 0%
Retinol 41.39 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, oatmeal, prepared from recipe, without raisins
Calcium 29.77 mg 3%
Iron 0.77 mg 4%
Magnesium 12.19 mg 3%
Phosphorus 47.34 mg 5%
Potassium 51.6 mg 1%
Sodium 169.53 mg 7%
Zinc 0.26 mg 2%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 4.88 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25