Nutrition Facts for Rolls, french

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Nutrition Facts

Rolls, french
Calories: 79 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 162.7mg 7%
Total Carbohydrates: 14.2g 5%
  Dietary Fiber: 0.9g 4%
  Sugars: 0.1g
Protein: 2.4g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rolls, french
Vitamin A 0 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.51 μg; 1%
Thiamin 0.15 mg 10%
Riboflavin 0.09 mg 5%
Niacin 1.23 mg 6%
Pantothenic acid 0.13 mg 1%
Folate, total 32.04 μg; 8%
Choline, total 4.2 mg 0%
Folic acid 22.68 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.07 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rolls, french
Calcium 25.8 mg 3%
Iron 0.77 mg 4%
Magnesium 5.67 mg 1%
Phosphorus 23.81 mg 2%
Potassium 32.32 mg 1%
Sodium 162.73 mg 7%
Zinc 0.26 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 7.91 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25