Nutrition Facts for Rolls, dinner, egg

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Nutrition Facts

Rolls, dinner, egg
Calories: 87 Fat Calories: 16
%Daily Value*
Total Fat: 1.8g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.3g
Cholesterol: 14.2mg 5%
Sodium: 160.5mg 7%
Total Carbohydrates: 14.7g 5%
  Dietary Fiber: 1g 4%
  Sugars: 1.2g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rolls, dinner, egg
Vitamin A 7.37 IU 0%
Vitamin E 0.1 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.07 μg; 1%
Vitamin K 0.6 μg; 1%
Thiamin 0.15 mg 10%
Riboflavin 0.15 mg 9%
Niacin 0.93 mg 5%
Pantothenic acid 0.19 mg 2%
Folate, total 52.16 μg; 13%
Choline, total 8.9 mg 0%
Folic acid 37.14 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.09 g 0%
Glycine 0.1 g 0%
Retinol 1.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rolls, dinner, egg
Calcium 16.73 mg 2%
Iron 1 mg 6%
Magnesium 7.09 mg 2%
Phosphorus 28.63 mg 3%
Potassium 29.48 mg 1%
Sodium 160.46 mg 7%
Zinc 0.32 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium 8.39 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25