Nutrition Facts for Pie, pumpkin, prepared from recipe

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Nutrition Facts

Pie, pumpkin, prepared from recipe
Calories: 58 Fat Calories: 24
%Daily Value*
Total Fat: 2.6g 4%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 11.9mg 4%
Sodium: 63.8mg 3%
Total Carbohydrates: 7.5g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.3g 3%
Vitamin A: 45% Vitamin C: 1%
Calcium: 3% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pie, pumpkin, prepared from recipe
Vitamin A 2273.67 IU 45%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.48 mg 1%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.03 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 3%
Niacin 0.22 mg 1%
Pantothenic acid 0.13 mg 1%
Folate, total 5.95 μg; 1%
Choline, total N/A N/A
Folic acid 2.84 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.08 g 0%
Glycine 0.04 g 0%
Retinol 8.51 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pie, pumpkin, prepared from recipe
Calcium 26.65 mg 3%
Iron 0.36 mg 2%
Magnesium 5.39 mg 1%
Phosphorus 27.78 mg 3%
Potassium 52.73 mg 2%
Sodium 63.79 mg 3%
Zinc 0.13 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 2.01 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25