Nutrition Facts for Pie, pumpkin, commercially prepared

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Nutrition Facts

Pie, pumpkin, commercially prepared
Calories: 69 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 7.4mg 2%
Sodium: 67.8mg 3%
Total Carbohydrates: 9.9g 3%
  Dietary Fiber: 0.5g 2%
  Sugars: 5.4g
Protein: 1.1g 2%
Vitamin A: 19% Vitamin C: 0%
Calcium: 2% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pie, pumpkin, commercially prepared
Vitamin A 973.54 IU 19%
Vitamin E 0.22 mg 1%
Vitamin D 0.57 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.1 μg; 2%
Vitamin K 3.74 μg; 5%
Thiamin 0.05 mg 3%
Riboflavin 0.04 mg 2%
Niacin 0.31 mg 2%
Pantothenic acid 0.13 mg 1%
Folate, total 7.37 μg; 2%
Choline, total 10.63 mg 0%
Folic acid 4.54 μg; 0%
Betaine 2.07 mg 0%
Leucine 0.08 g 0%
Lysine 0.05 g 0%
Glycine 0.03 g 0%
Retinol 94.69 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pie, pumpkin, commercially prepared
Calcium 18.14 mg 2%
Iron 0.26 mg 1%
Magnesium 3.97 mg 1%
Phosphorus 22.96 mg 2%
Potassium 47.34 mg 1%
Sodium 67.76 mg 3%
Zinc 0.11 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 1.53 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25