Nutrition Facts for Pancakes, plain, prepared from recipe

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Nutrition Facts

Pancakes, plain, prepared from recipe
Calories: 64 Fat Calories: 25
%Daily Value*
Total Fat: 2.7g 4%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.3g
Cholesterol: 16.7mg 6%
Sodium: 124.5mg 5%
Total Carbohydrates: 8g 3%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 6% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pancakes, plain, prepared from recipe
Vitamin A 55.57 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.09 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.06 μg; 1%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.08 mg 5%
Niacin 0.44 mg 2%
Pantothenic acid 0.11 mg 1%
Folate, total 10.77 μg; 3%
Choline, total N/A N/A
Folic acid 7.37 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.09 g 0%
Glycine 0.06 g 0%
Retinol 15.03 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pancakes, plain, prepared from recipe
Calcium 62.09 mg 6%
Iron 0.51 mg 3%
Magnesium 4.54 mg 1%
Phosphorus 45.08 mg 5%
Potassium 37.42 mg 1%
Sodium 124.46 mg 5%
Zinc 0.16 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 4.22 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25