Nutrition Facts for Muffins, wheat bran, toaster-type with raisins

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Nutrition Facts

Muffins, wheat bran, toaster-type with raisins
Calories: 84 Fat Calories: 22
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 1.4g
Cholesterol: 4.8mg 2%
Sodium: 140.3mg 6%
Total Carbohydrates: 14.8g 5%
  Dietary Fiber: 2.2g 9%
  Sugars: 4g
Protein: 1.5g 3%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, wheat bran, toaster-type with raisins
Vitamin A 50.46 IU 1%
Vitamin E 0.26 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 4.65 μg; 6%
Thiamin 0.07 mg 5%
Riboflavin 0.09 mg 5%
Niacin 0.69 mg 3%
Pantothenic acid 0.09 mg 1%
Folate, total 9.36 μg; 2%
Choline, total 14.66 mg 0%
Folic acid 6.52 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.07 g 0%
Glycine 0.06 g 0%
Retinol 15.03 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, wheat bran, toaster-type with raisins
Calcium 10.49 mg 1%
Iron 0.75 mg 4%
Magnesium 8.79 mg 2%
Phosphorus 56.13 mg 6%
Potassium 47.06 mg 1%
Sodium 140.33 mg 6%
Zinc 0.18 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.2 mg 10%
Selenium 5.41 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25