Nutrition Facts for Muffins, corn, prepared from recipe, made with low fat (2%) milk

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Nutrition Facts

Muffins, corn, prepared from recipe, made with low fat (2%) milk
Calories: 90 Fat Calories: 31
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 1.7g
Cholesterol: 11.9mg 4%
Sodium: 165.8mg 7%
Total Carbohydrates: 12.5g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 7% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, corn, prepared from recipe, made with low fat (2%) milk
Vitamin A 68.32 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.09 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.09 mg 5%
Niacin 0.68 mg 3%
Pantothenic acid 0.1 mg 1%
Folate, total 21.26 μg; 5%
Choline, total N/A N/A
Folic acid 16.16 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.09 g 0%
Glycine 0.07 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, corn, prepared from recipe, made with low fat (2%) milk
Calcium 73.43 mg 7%
Iron 0.74 mg 4%
Magnesium 6.52 mg 2%
Phosphorus 50.18 mg 5%
Potassium 41.11 mg 1%
Sodium 165.85 mg 7%
Zinc 0.17 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 3.8 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25