Nutrition Facts for Muffins, corn, dry mix, prepared

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Nutrition Facts

Muffins, corn, dry mix, prepared
Calories: 91 Fat Calories: 26
%Daily Value*
Total Fat: 2.9g 4%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.4g
Cholesterol: 17.6mg 6%
Sodium: 225.4mg 9%
Total Carbohydrates: 13.9g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 0g
Protein: 2.1g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, corn, dry mix, prepared
Vitamin A 59.54 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.03 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.05 μg; 1%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.08 mg 5%
Niacin 0.6 mg 3%
Pantothenic acid 0.13 mg 1%
Folate, total 16.16 μg; 4%
Choline, total N/A N/A
Folic acid 13.04 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.09 g 0%
Glycine 0.07 g 0%
Retinol 10.21 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, corn, dry mix, prepared
Calcium 21.26 mg 2%
Iron 0.55 mg 3%
Magnesium 5.95 mg 1%
Phosphorus 108.86 mg 11%
Potassium 37.14 mg 1%
Sodium 225.38 mg 9%
Zinc 0.18 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 4.31 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25