Nutrition Facts for Muffins, corn, commercially prepared

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Nutrition Facts

Muffins, corn, commercially prepared
Calories: 86 Fat Calories: 21
%Daily Value*
Total Fat: 2.4g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.9g
Cholesterol: 7.4mg 2%
Sodium: 59mg 2%
Total Carbohydrates: 14.4g 5%
  Dietary Fiber: 1g 4%
  Sugars: 2.1g
Protein: 1.7g 3%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, corn, commercially prepared
Vitamin A 58.97 IU 1%
Vitamin E 0.23 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.03 μg; 0%
Vitamin K 0.65 μg; 1%
Thiamin 0.08 mg 5%
Riboflavin 0.09 mg 5%
Niacin 0.58 mg 3%
Pantothenic acid 0.13 mg 1%
Folate, total 22.68 μg; 6%
Choline, total 14.66 mg 0%
Folic acid 13.04 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.08 g 0%
Glycine 0.06 g 0%
Retinol 13.89 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, corn, commercially prepared
Calcium 20.98 mg 2%
Iron 0.8 mg 4%
Magnesium 9.07 mg 2%
Phosphorus 80.51 mg 8%
Potassium 19.56 mg 1%
Sodium 58.97 mg 2%
Zinc 0.15 mg 1%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 4.31 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25