Nutrition Facts for Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

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Nutrition Facts

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Calories: 81 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.5g
Cholesterol: 10.5mg 3%
Sodium: 125mg 5%
Total Carbohydrates: 11.5g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 1% Vitamin C: 1%
Calcium: 5% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Vitamin A 39.97 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.43 mg 1%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.04 μg; 1%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.08 mg 5%
Niacin 0.63 mg 3%
Pantothenic acid 0.1 mg 1%
Folate, total 13.61 μg; 3%
Choline, total N/A N/A
Folic acid 10.21 μg; 0%
Betaine N/A N/A
Leucine 0.14 g 0%
Lysine 0.07 g 0%
Glycine 0.06 g 0%
Retinol 10.49 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Calcium 53.58 mg 5%
Iron 0.64 mg 4%
Magnesium 4.54 mg 1%
Phosphorus 41.11 mg 4%
Potassium 34.87 mg 1%
Sodium 125.02 mg 5%
Zinc 0.15 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 4.85 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25