Nutrition Facts for Hush puppies, prepared from recipe

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Nutrition Facts

Hush puppies, prepared from recipe
Calories: 96 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 2g
Cholesterol: 12.8mg 4%
Sodium: 189.4mg 8%
Total Carbohydrates: 13g 4%
  Dietary Fiber: 0.8g 3%
  Sugars: 0.6g
Protein: 2.2g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 8% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Hush puppies, prepared from recipe
Vitamin A 52.73 IU 1%
Vitamin E 0.36 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.06 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K 6.69 μg; 8%
Thiamin 0.1 mg 7%
Riboflavin 0.09 mg 6%
Niacin 0.79 mg 4%
Pantothenic acid 0.1 mg 1%
Folate, total 25.23 μg; 6%
Choline, total 9.27 mg 0%
Folic acid 19.56 μg; 0%
Betaine N/A N/A
Leucine 0.2 g 0%
Lysine 0.09 g 0%
Glycine 0.08 g 0%
Retinol 10.77 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Hush puppies, prepared from recipe
Calcium 78.81 mg 8%
Iron 0.86 mg 5%
Magnesium 6.8 mg 2%
Phosphorus 53.58 mg 5%
Potassium 40.82 mg 1%
Sodium 189.38 mg 8%
Zinc 0.19 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 4.48 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25