Nutrition Facts for English muffins, raisin-cinnamon (includes apple-cinnamon)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

English muffins, raisin-cinnamon (includes apple-cinnamon)
Calories: 68 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 84.8mg 4%
Total Carbohydrates: 13.6g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 4.2g
Protein: 2.2g 4%
Vitamin A: 0% Vitamin C: 1%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in English muffins, raisin-cinnamon (includes apple-cinnamon)
Vitamin A 0 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.37 mg 1%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.71 μg; 1%
Thiamin 0.12 mg 8%
Riboflavin 0.06 mg 4%
Niacin 1.04 mg 5%
Pantothenic acid 0.06 mg 1%
Folate, total 20.98 μg; 5%
Choline, total 3.57 mg 0%
Folic acid 15.31 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.1 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in English muffins, raisin-cinnamon (includes apple-cinnamon)
Calcium 32.32 mg 3%
Iron 1.28 mg 7%
Magnesium 6.52 mg 2%
Phosphorus 25.8 mg 3%
Potassium 49.05 mg 1%
Sodium 84.77 mg 4%
Zinc 0.27 mg 2%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 6.12 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25