Nutrition Facts for Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

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Nutrition Facts

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories: 119 Fat Calories: 58
%Daily Value*
Total Fat: 6.4g 10%
  Saturated Fat: 2.7g 13%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 1g
Cholesterol: 8.5mg 3%
Sodium: 89.6mg 4%
Total Carbohydrates: 13.6g 5%
  Dietary Fiber: 0.6g 2%
  Sugars: 6.4g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 1%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A 6.52 IU 0%
Vitamin E 0.41 mg 1%
Vitamin D 0.85 IU 0%
Vitamin C 0.34 mg 1%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.03 μg; 1%
Vitamin K 3.26 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.05 mg 3%
Niacin 0.74 mg 4%
Pantothenic acid 0.06 mg 1%
Folate, total 30.62 μg; 8%
Choline, total 8.25 mg 0%
Folic acid 19.28 μg; 0%
Betaine N/A N/A
Leucine 0.12 g 0%
Lysine 0.05 g 0%
Glycine 0.07 g 0%
Retinol 1.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 28.63 mg 3%
Iron 0.67 mg 4%
Magnesium 4.82 mg 1%
Phosphorus 33.17 mg 3%
Potassium 28.92 mg 1%
Sodium 89.59 mg 4%
Zinc 0.17 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 4.45 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25