Nutrition Facts for Doughnuts, french crullers, glazed

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Nutrition Facts

Doughnuts, french crullers, glazed
Calories: 117 Fat Calories: 47
%Daily Value*

Total Fat: 5.2g 8%
  Saturated Fat: 1.3g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 0.6g

Cholesterol: 3.1mg 1%

Sodium: 97.8mg 4%

Total Carbohydrates: 16.9g 6%
  Dietary Fiber: 0.3g 1%
  Sugars: 10g

Protein: 0.9g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Doughnuts, french crullers, glazed
Vitamin A 2.27 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.01 μg; 0%
Vitamin K 2.27 μg; 3%
Thiamin 0.05 mg 3%
Riboflavin 0.07 mg 4%
Niacin 0.6 mg 3%
Pantothenic acid 0.06 mg 1%
Folate, total 11.91 μg; 3%
Choline, total 8.25 mg 0%
Folic acid 9.64 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.04 g 0%
Glycine 0.03 g 0%
Retinol 0.57 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Doughnuts, french crullers, glazed
Calcium 7.37 mg 1%
Iron 0.69 mg 4%
Magnesium 3.4 mg 1%
Phosphorus 34.87 mg 3%
Potassium 22.11 mg 1%
Sodium 97.81 mg 4%
Zinc 0.07 mg 0%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 0.62 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25