Nutrition Facts for Doughnuts, cake-type, chocolate, sugared or glazed

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Nutrition Facts

Doughnuts, cake-type, chocolate, sugared or glazed
Calories: 118 Fat Calories: 51
%Daily Value*
Total Fat: 5.6g 9%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3.2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 16.2mg 5%
Sodium: 61mg 3%
Total Carbohydrates: 16.3g 5%
  Dietary Fiber: 0.6g 2%
  Sugars: 9g
Protein: 1.3g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Doughnuts, cake-type, chocolate, sugared or glazed
Vitamin A 11.06 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.03 μg; 0%
Vitamin K 2.78 μg; 3%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.13 mg 1%
Pantothenic acid 0.1 mg 1%
Folate, total 12.76 μg; 3%
Choline, total 8.25 mg 0%
Folic acid 7.94 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.07 g 0%
Glycine 0.05 g 0%
Retinol 3.12 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Doughnuts, cake-type, chocolate, sugared or glazed
Calcium 60.39 mg 6%
Iron 0.64 mg 4%
Magnesium 9.64 mg 2%
Phosphorus 45.93 mg 5%
Potassium 30.05 mg 1%
Sodium 60.95 mg 3%
Zinc 0.16 mg 1%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 1.16 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25