Nutrition Facts for Doughnuts, cake-type, plain, sugared or glazed

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Nutrition Facts

Doughnuts, cake-type, plain, sugared or glazed
Calories: 121 Fat Calories: 58
%Daily Value*
Total Fat: 6.5g 10%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 0.8g
Cholesterol: 9.1mg 3%
Sodium: 114mg 5%
Total Carbohydrates: 14.4g 5%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 1.5g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Doughnuts, cake-type, plain, sugared or glazed
Vitamin A 2.84 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.03 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.07 μg; 1%
Vitamin K N/A N/A
Thiamin 0.07 mg 4%
Riboflavin 0.06 mg 3%
Niacin 0.43 mg 2%
Pantothenic acid 0.12 mg 1%
Folate, total 13.04 μg; 3%
Choline, total N/A N/A
Folic acid 9.64 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.07 g 0%
Glycine 0.05 g 0%
Retinol 0.85 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Doughnuts, cake-type, plain, sugared or glazed
Calcium 17.01 mg 2%
Iron 0.3 mg 2%
Magnesium 4.82 mg 1%
Phosphorus 33.17 mg 3%
Potassium 28.92 mg 1%
Sodium 113.97 mg 5%
Zinc 0.12 mg 1%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 2.72 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25