Nutrition Facts for Crackers, wheat, sandwich, with cheese filling

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Nutrition Facts

Crackers, wheat, sandwich, with cheese filling
Calories: 71 Fat Calories: 32
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 1.3g
Cholesterol: 1mg 0%
Sodium: 119.1mg 5%
Total Carbohydrates: 8.3g 3%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, wheat, sandwich, with cheese filling
Vitamin A 10.08 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.21 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.02 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.06 mg 4%
Niacin 0.45 mg 2%
Pantothenic acid 0.09 mg 1%
Folate, total 9.09 μg; 2%
Choline, total N/A N/A
Folic acid 6.39 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.05 g 0%
Glycine 0.05 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, wheat, sandwich, with cheese filling
Calcium 28.97 mg 3%
Iron 0.37 mg 2%
Magnesium 7.67 mg 2%
Phosphorus 54.24 mg 5%
Potassium 43.45 mg 1%
Sodium 119.14 mg 5%
Zinc 0.12 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 3.45 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25