Nutrition Facts for Crackers, standard snack-type, sandwich, with cheese filling

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Nutrition Facts

Crackers, standard snack-type, sandwich, with cheese filling
Calories: 68 Fat Calories: 27
%Daily Value*
Total Fat: 3g 5%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0.3mg 0%
Sodium: 138.9mg 6%
Total Carbohydrates: 8.8g 3%
  Dietary Fiber: 0.3g 1%
  Sugars: 0.5g
Protein: 1.3g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, standard snack-type, sandwich, with cheese filling
Vitamin A 8.8 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.01 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.01 μg; 0%
Vitamin K 1.18 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.1 mg 6%
Niacin 0.53 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 14.2 μg; 4%
Choline, total 3.9 mg 0%
Folic acid 12.21 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.04 g 0%
Glycine 0.04 g 0%
Retinol 2.27 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, standard snack-type, sandwich, with cheese filling
Calcium 36.49 mg 4%
Iron 0.34 mg 2%
Magnesium 5.11 mg 1%
Phosphorus 57.65 mg 6%
Potassium 60.92 mg 2%
Sodium 138.88 mg 6%
Zinc 0.09 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 3.05 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25