Nutrition Facts for Crackers, standard snack-type, regular

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Nutrition Facts

Crackers, standard snack-type, regular
Calories: 81 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 2g
Cholesterol: 0mg 0%
Sodium: 119.7mg 5%
Total Carbohydrates: 9.8g 3%
  Dietary Fiber: 0.3g 1%
  Sugars: 1.2g
Protein: 1.1g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, standard snack-type, regular
Vitamin A 0 IU 0%
Vitamin E 0.57 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 6.8 μg; 9%
Thiamin 0.07 mg 5%
Riboflavin 0.04 mg 2%
Niacin 0.67 mg 3%
Pantothenic acid 0.06 mg 1%
Folate, total 18.88 μg; 5%
Choline, total 2.21 mg 0%
Folic acid 15.68 μg; 0%
Betaine 8.3 mg 0%
Leucine 0.08 g 0%
Lysine 0.02 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, standard snack-type, regular
Calcium 15.2 mg 2%
Iron 0.61 mg 3%
Magnesium 2.88 mg 1%
Phosphorus 41.28 mg 4%
Potassium 17.76 mg 1%
Sodium 119.68 mg 5%
Zinc 0.09 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 5%
Selenium 0.58 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25