Nutrition Facts for Puff pastry, frozen, ready-to-bake, baked

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Nutrition Facts

Puff pastry, frozen, ready-to-bake, baked
Calories: 158 Fat Calories: 98
%Daily Value*
Total Fat: 10.9g 17%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 6.3g
Cholesterol: 0mg 0%
Sodium: 71.7mg 3%
Total Carbohydrates: 13g 4%
  Dietary Fiber: 0.4g 2%
  Sugars: 0.2g
Protein: 2.1g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puff pastry, frozen, ready-to-bake, baked
Vitamin A 0.28 IU 0%
Vitamin E 0.16 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 4.62 μg; 6%
Thiamin 0.09 mg 6%
Riboflavin 0.07 mg 4%
Niacin 1.08 mg 5%
Pantothenic acid 0 mg 0%
Folate, total 15.59 μg; 4%
Choline, total 1.76 mg 0%
Folic acid 13.04 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.04 g 0%
Glycine 0.07 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puff pastry, frozen, ready-to-bake, baked
Calcium 2.84 mg 0%
Iron 0.74 mg 4%
Magnesium 4.54 mg 1%
Phosphorus 17.01 mg 2%
Potassium 17.58 mg 1%
Sodium 71.73 mg 3%
Zinc 0.15 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 6.95 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25