Nutrition Facts for Cookies, sugar, commercially prepared, regular (includes vanilla)

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Nutrition Facts

Cookies, sugar, commercially prepared, regular (includes vanilla)
Calories: 136 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 1.5g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 0.8g
Cholesterol: 14.5mg 5%
Sodium: 84.5mg 4%
Total Carbohydrates: 19.2g 6%
  Dietary Fiber: 0.2g 1%
  Sugars: 10.7g
Protein: 1.4g 3%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, sugar, commercially prepared, regular (includes vanilla)
Vitamin A 25.52 IU 1%
Vitamin E 0.08 mg 0%
Vitamin D 1.13 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K 2.44 μg; 3%
Thiamin 0.07 mg 4%
Riboflavin 0.06 mg 4%
Niacin 0.76 mg 4%
Pantothenic acid 0.07 mg 1%
Folate, total 15.03 μg; 4%
Choline, total 8.31 mg 0%
Folic acid 11.91 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.07 g 0%
Glycine 0.05 g 0%
Retinol 7.37 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, sugar, commercially prepared, regular (includes vanilla)
Calcium 5.95 mg 1%
Iron 0.61 mg 3%
Magnesium 3.4 mg 1%
Phosphorus 22.68 mg 2%
Potassium 17.86 mg 1%
Sodium 84.48 mg 4%
Zinc 0.12 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.6 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25