Nutrition Facts for Cookies, oatmeal, commercially prepared, special dietary

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Nutrition Facts

Cookies, oatmeal, commercially prepared, special dietary
Calories: 127 Fat Calories: 46
%Daily Value*
Total Fat: 5.1g 8%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 1.9g
Cholesterol: 0mg 0%
Sodium: 77.4mg 3%
Total Carbohydrates: 19.8g 7%
  Dietary Fiber: 0.8g 3%
  Sugars: 9g
Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, oatmeal, commercially prepared, special dietary
Vitamin A 2.27 IU 0%
Vitamin E 0.43 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.09 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 1.98 μg; 2%
Thiamin 0.13 mg 9%
Riboflavin 0.06 mg 4%
Niacin 0.92 mg 5%
Pantothenic acid 0.08 mg 1%
Folate, total 13.04 μg; 3%
Choline, total 3.4 mg 0%
Folic acid 11.06 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.05 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0.57 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, oatmeal, commercially prepared, special dietary
Calcium 15.31 mg 2%
Iron 1.15 mg 6%
Magnesium 4.82 mg 1%
Phosphorus 34.59 mg 3%
Potassium 49.61 mg 1%
Sodium 77.4 mg 3%
Zinc 0.14 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 1.25 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25