Nutrition Facts for Cookies, shortbread, commercially prepared, pecan

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cookies, shortbread, commercially prepared, pecan
Calories: 154 Fat Calories: 83
%Daily Value*
Total Fat: 9.2g 14%
  Saturated Fat: 2.3g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 5.3g
  Polyunsaturated Fat: 1.2g
Cholesterol: 9.4mg 3%
Sodium: 79.7mg 3%
Total Carbohydrates: 16.5g 6%
  Dietary Fiber: 0.5g 2%
  Sugars: 0g
Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, shortbread, commercially prepared, pecan
Vitamin A 0.85 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 6%
Riboflavin 0.06 mg 4%
Niacin 0.7 mg 4%
Pantothenic acid 0.11 mg 1%
Folate, total 17.86 μg; 4%
Choline, total N/A N/A
Folic acid 15.59 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.05 g 0%
Glycine 0.05 g 0%
Retinol 0.28 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, shortbread, commercially prepared, pecan
Calcium 8.51 mg 1%
Iron 0.69 mg 4%
Magnesium 5.1 mg 1%
Phosphorus 24.1 mg 2%
Potassium 20.7 mg 1%
Sodium 79.66 mg 3%
Zinc 0.16 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.17 mg 9%
Selenium 0.91 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25