Nutrition Facts for Cookies, raisin, soft-type

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Nutrition Facts

Cookies, raisin, soft-type
Calories: 114 Fat Calories: 35
%Daily Value*
Total Fat: 3.9g 6%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0.6mg 0%
Sodium: 118.5mg 5%
Total Carbohydrates: 19.3g 6%
  Dietary Fiber: 0.3g 1%
  Sugars: 13.5g
Protein: 1.2g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, raisin, soft-type
Vitamin A 1.42 IU 0%
Vitamin E 0.63 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0.11 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 1.11 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.06 mg 3%
Niacin 0.56 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 9.07 μg; 2%
Choline, total 4.17 mg 0%
Folic acid 6.52 μg; 0%
Betaine N/A N/A
Leucine 0.08 g 0%
Lysine 0.05 g 0%
Glycine 0.04 g 0%
Retinol 0.57 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, raisin, soft-type
Calcium 13.04 mg 1%
Iron 0.65 mg 4%
Magnesium 5.95 mg 1%
Phosphorus 23.53 mg 2%
Potassium 39.69 mg 1%
Sodium 118.5 mg 5%
Zinc 0.09 mg 1%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 0.79 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25