Nutrition Facts for Cookies, peanut butter sandwich, regular

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Nutrition Facts

Cookies, peanut butter sandwich, regular
Calories: 136 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3.2g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 104.3mg 4%
Total Carbohydrates: 18.6g 6%
  Dietary Fiber: 0.5g 2%
  Sugars: 10g
Protein: 2.5g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, peanut butter sandwich, regular
Vitamin A 1.13 IU 0%
Vitamin E 0.53 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.07 μg; 1%
Vitamin K 1.11 μg; 1%
Thiamin 0.09 mg 6%
Riboflavin 0.07 mg 4%
Niacin 1.06 mg 5%
Pantothenic acid 0.26 mg 3%
Folate, total 17.29 μg; 4%
Choline, total 5.3 mg 0%
Folic acid 13.04 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.1 g 0%
Glycine 0.12 g 0%
Retinol 0.28 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, peanut butter sandwich, regular
Calcium 15.03 mg 2%
Iron 0.74 mg 4%
Magnesium 13.89 mg 3%
Phosphorus 53.3 mg 5%
Potassium 54.43 mg 2%
Sodium 104.33 mg 4%
Zinc 0.3 mg 2%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.26 mg 13%
Selenium 2.18 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25