Nutrition Facts for Cookies, graham crackers, chocolate-coated

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Nutrition Facts

Cookies, graham crackers, chocolate-coated
Calories: 137 Fat Calories: 59
%Daily Value*
Total Fat: 6.6g 10%
  Saturated Fat: 3.7g 19%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 85.6mg 4%
Total Carbohydrates: 18.9g 6%
  Dietary Fiber: 0.9g 4%
  Sugars: 11.8g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, graham crackers, chocolate-coated
Vitamin A 4.54 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 1.33 μg; 2%
Thiamin 0.04 mg 3%
Riboflavin 0.06 mg 4%
Niacin 0.62 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 5.67 μg; 1%
Choline, total 6.32 mg 0%
Folic acid 2.84 μg; 0%
Betaine N/A N/A
Leucine 0.13 g 0%
Lysine 0.06 g 0%
Glycine 0.05 g 0%
Retinol 1.42 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, graham crackers, chocolate-coated
Calcium 16.44 mg 2%
Iron 1.01 mg 6%
Magnesium 16.44 mg 4%
Phosphorus 37.99 mg 4%
Potassium 59.25 mg 2%
Sodium 85.62 mg 4%
Zinc 0.27 mg 2%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.21 mg 10%
Selenium 4.03 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25