Nutrition Facts for Cookies, gingersnaps

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Nutrition Facts

Cookies, gingersnaps
Calories: 118 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 142mg 6%
Total Carbohydrates: 21.8g 7%
  Dietary Fiber: 0.6g 2%
  Sugars: 5.6g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, gingersnaps
Vitamin A 0.57 IU 0%
Vitamin E 0.27 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.71 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.08 mg 5%
Niacin 0.92 mg 5%
Pantothenic acid 0.11 mg 1%
Folate, total 24.66 μg; 6%
Choline, total 2.49 mg 0%
Folic acid 23.25 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.06 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, gingersnaps
Calcium 21.83 mg 2%
Iron 1.81 mg 10%
Magnesium 13.89 mg 3%
Phosphorus 23.53 mg 2%
Potassium 98.09 mg 3%
Sodium 142.03 mg 6%
Zinc 0.16 mg 1%
Copper 0.09 mg 4%
Fluoride N/A N/A
Manganese 0.44 mg 22%
Selenium 1.45 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25