Nutrition Facts for Cookies, chocolate chip, commercially prepared, regular, lower fat

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Nutrition Facts

Cookies, chocolate chip, commercially prepared, regular, lower fat
Calories: 128 Fat Calories: 39
%Daily Value*
Total Fat: 4.4g 7%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 1.3g
Cholesterol: 0mg 0%
Sodium: 106.9mg 4%
Total Carbohydrates: 20.8g 7%
  Dietary Fiber: 1g 4%
  Sugars: 0g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, chocolate chip, commercially prepared, regular, lower fat
Vitamin A 0.57 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.08 mg 4%
Niacin 0.78 mg 4%
Pantothenic acid 0.09 mg 1%
Folate, total 19.85 μg; 5%
Choline, total N/A N/A
Folic acid 18.14 μg; 0%
Betaine N/A N/A
Leucine 0.12 g 0%
Lysine 0.06 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, chocolate chip, commercially prepared, regular, lower fat
Calcium 5.39 mg 1%
Iron 0.87 mg 5%
Magnesium 7.94 mg 2%
Phosphorus 23.81 mg 2%
Potassium 34.87 mg 1%
Sodium 106.88 mg 4%
Zinc 0.2 mg 1%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 1.7 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25