Nutrition Facts for Cookies, brownies, prepared from recipe

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Nutrition Facts

Cookies, brownies, prepared from recipe
Calories: 132 Fat Calories: 74
%Daily Value*
Total Fat: 8.2g 13%
  Saturated Fat: 2.1g 10%
  Trans Fat: 0g
  Monounsaturated Fat: 3.1g
  Polyunsaturated Fat: 2.7g
Cholesterol: 20.7mg 7%
Sodium: 97.2mg 4%
Total Carbohydrates: 14.2g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 5% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, brownies, prepared from recipe
Vitamin A 234.45 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.09 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.05 μg; 1%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.28 mg 1%
Pantothenic acid 0.09 mg 1%
Folate, total 8.22 μg; 2%
Choline, total N/A N/A
Folic acid 3.97 μg; 0%
Betaine N/A N/A
Leucine 0.13 g 0%
Lysine 0.08 g 0%
Glycine 0.07 g 0%
Retinol 45.64 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, brownies, prepared from recipe
Calcium 16.16 mg 2%
Iron 0.52 mg 3%
Magnesium 15.03 mg 4%
Phosphorus 37.42 mg 4%
Potassium 49.9 mg 1%
Sodium 97.24 mg 4%
Zinc 0.27 mg 2%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.17 mg 8%
Selenium 3.26 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25