Nutrition Facts for Cookies, brownies, dry mix, regular

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Nutrition Facts

Cookies, brownies, dry mix, regular
Calories: 123 Fat Calories: 38
%Daily Value*
Total Fat: 4.2g 6%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 1.8g
Cholesterol: 0mg 0%
Sodium: 85.9mg 4%
Total Carbohydrates: 21.7g 7%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 1.1g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cookies, brownies, dry mix, regular
Vitamin A 3.12 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.09 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.53 mg 3%
Pantothenic acid 0.04 mg 0%
Folate, total 9.92 μg; 2%
Choline, total N/A N/A
Folic acid 7.37 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.05 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cookies, brownies, dry mix, regular
Calcium 5.39 mg 1%
Iron 0.56 mg 3%
Magnesium 11.34 mg 3%
Phosphorus 23.25 mg 2%
Potassium 62.09 mg 2%
Sodium 85.9 mg 4%
Zinc 0.18 mg 1%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 0.74 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25