Nutrition Facts for Cake, sponge, prepared from recipe

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Nutrition Facts

Cake, sponge, prepared from recipe
Calories: 84 Fat Calories: 11
%Daily Value*

Total Fat: 1.2g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.2g

Cholesterol: 48.2mg 16%

Sodium: 64.6mg 3%

Total Carbohydrates: 16.4g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 2.1g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cake, sponge, prepared from recipe
Vitamin A 73.14 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.1 μg; 2%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.09 mg 5%
Niacin 0.34 mg 2%
Pantothenic acid 0.15 mg 2%
Folate, total 11.06 μg; 3%
Choline, total N/A N/A
Folic acid 5.67 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.12 g 0%
Glycine 0.07 g 0%
Retinol 21.83 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cake, sponge, prepared from recipe
Calcium 11.91 mg 1%
Iron 0.45 mg 2%
Magnesium 2.55 mg 1%
Phosphorus 28.35 mg 3%
Potassium 39.97 mg 1%
Sodium 64.64 mg 3%
Zinc 0.17 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 5.24 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25