Nutrition Facts for Cake, sponge, commercially prepared

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Nutrition Facts

Cake, sponge, commercially prepared
Calories: 82 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.1g
Cholesterol: 28.9mg 10%
Sodium: 152mg 6%
Total Carbohydrates: 17.3g 6%
  Dietary Fiber: 0.1g 1%
  Sugars: 10.4g
Protein: 1.5g 3%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cake, sponge, commercially prepared
Vitamin A 43.66 IU 1%
Vitamin E 0.07 mg 0%
Vitamin D 3.4 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.07 μg; 1%
Vitamin K 0.06 μg; 0%
Thiamin 0.07 mg 5%
Riboflavin 0.08 mg 4%
Niacin 0.55 mg 3%
Pantothenic acid 0.14 mg 1%
Folate, total 13.32 μg; 3%
Choline, total 15.62 mg 0%
Folic acid 9.64 μg; 0%
Betaine N/A N/A
Leucine 0.12 g 0%
Lysine 0.08 g 0%
Glycine 0.05 g 0%
Retinol 12.47 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cake, sponge, commercially prepared
Calcium 19.85 mg 2%
Iron 0.77 mg 4%
Magnesium 3.12 mg 1%
Phosphorus 38.84 mg 4%
Potassium 28.07 mg 1%
Sodium 151.96 mg 6%
Zinc 0.14 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 2.58 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25