Nutrition Facts for Bread, reduced-calorie, wheat

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Nutrition Facts

Bread, reduced-calorie, wheat
Calories: 62 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 94.1mg 4%
Total Carbohydrates: 12g 4%
  Dietary Fiber: 3.1g 13%
  Sugars: 1.1g
Protein: 3.8g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, reduced-calorie, wheat
Vitamin A 0.28 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.06 μg; 0%
Thiamin 0.1 mg 7%
Riboflavin 0.04 mg 2%
Niacin 1.07 mg 5%
Pantothenic acid N/A N/A
Folate, total 25.8 μg; 6%
Choline, total 5.3 mg 0%
Folic acid 17.86 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, reduced-calorie, wheat
Calcium 46.21 mg 5%
Iron 0.82 mg 5%
Magnesium 12.19 mg 3%
Phosphorus 42.24 mg 4%
Potassium 42.53 mg 1%
Sodium 94.12 mg 4%
Zinc 0.38 mg 3%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.34 mg 17%
Selenium 8.62 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25