Nutrition Facts for Bread, reduced-calorie, oat bran, toasted

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Nutrition Facts

Bread, reduced-calorie, oat bran, toasted
Calories: 68 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 155.1mg 6%
Total Carbohydrates: 13.9g 5%
  Dietary Fiber: 4.1g 16%
  Sugars: 1.2g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, reduced-calorie, oat bran, toasted
Vitamin A 0.28 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.57 μg; 1%
Thiamin 0.1 mg 6%
Riboflavin 0.06 mg 4%
Niacin 1.14 mg 6%
Pantothenic acid 0.05 mg 0%
Folate, total 23.25 μg; 6%
Choline, total 4.56 mg 0%
Folic acid 13.61 μg; 0%
Betaine N/A N/A
Leucine 0.19 g 0%
Lysine 0.1 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, reduced-calorie, oat bran, toasted
Calcium 19.28 mg 2%
Iron 1.06 mg 6%
Magnesium 15.59 mg 4%
Phosphorus 40.82 mg 4%
Potassium 34.59 mg 1%
Sodium 155.07 mg 6%
Zinc 0.34 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.29 mg 14%
Selenium 6.95 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25