Nutrition Facts for Bread, reduced-calorie, oat bran

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Nutrition Facts

Bread, reduced-calorie, oat bran
Calories: 57 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 130.1mg 5%
Total Carbohydrates: 11.7g 4%
  Dietary Fiber: 3.4g 14%
  Sugars: 1g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, reduced-calorie, oat bran
Vitamin A 0.57 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.48 μg; 1%
Thiamin 0.1 mg 7%
Riboflavin 0.06 mg 3%
Niacin 1.07 mg 5%
Pantothenic acid 0.14 mg 1%
Folate, total 22.96 μg; 6%
Choline, total 4.14 mg 0%
Folic acid 13.32 μg; 0%
Betaine N/A N/A
Leucine 0.16 g 0%
Lysine 0.08 g 0%
Glycine 0.09 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, reduced-calorie, oat bran
Calcium 16.16 mg 2%
Iron 0.89 mg 5%
Magnesium 15.59 mg 4%
Phosphorus 39.41 mg 4%
Potassium 28.92 mg 1%
Sodium 130.13 mg 5%
Zinc 0.3 mg 2%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 5.84 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25