Nutrition Facts for Bread, raisin, toasted, enriched

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Nutrition Facts

Bread, raisin, toasted, enriched
Calories: 84 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 106.9mg 4%
Total Carbohydrates: 16.1g 5%
  Dietary Fiber: 1.3g 5%
  Sugars: 1.8g
Protein: 2.4g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, raisin, toasted, enriched
Vitamin A 0 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.11 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.54 μg; 1%
Thiamin 0.08 mg 6%
Riboflavin 0.11 mg 7%
Niacin 0.96 mg 5%
Pantothenic acid 0.08 mg 1%
Folate, total 27.78 μg; 7%
Choline, total 4.51 mg 0%
Folic acid 20.41 μg; 0%
Betaine N/A N/A
Leucine 0.16 g 0%
Lysine 0.06 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, raisin, toasted, enriched
Calcium 20.41 mg 2%
Iron 0.89 mg 5%
Magnesium 7.94 mg 2%
Phosphorus 33.45 mg 3%
Potassium 69.74 mg 2%
Sodium 106.88 mg 4%
Zinc 0.22 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 6.15 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25