Nutrition Facts for Bread, raisin, enriched

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Nutrition Facts

Bread, raisin, enriched
Calories: 78 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 98.4mg 4%
Total Carbohydrates: 14.8g 5%
  Dietary Fiber: 1.2g 5%
  Sugars: 1.6g
Protein: 2.2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, raisin, enriched
Vitamin A 0 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.48 μg; 1%
Thiamin 0.1 mg 6%
Riboflavin 0.11 mg 7%
Niacin 0.98 mg 5%
Pantothenic acid 0.11 mg 1%
Folate, total 30.05 μg; 8%
Choline, total 4.14 mg 0%
Folic acid 20.41 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.06 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, raisin, enriched
Calcium 18.71 mg 2%
Iron 0.82 mg 5%
Magnesium 7.37 mg 2%
Phosphorus 30.9 mg 3%
Potassium 64.35 mg 2%
Sodium 98.37 mg 4%
Zinc 0.2 mg 1%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 5.67 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25