Nutrition Facts for Bread, protein (includes gluten)

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Nutrition Facts

Bread, protein (includes gluten)
Calories: 69 Fat Calories: 6
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 114.5mg 5%
Total Carbohydrates: 12.4g 4%
  Dietary Fiber: 0.9g 3%
  Sugars: 0.4g
Protein: 3.4g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, protein (includes gluten)
Vitamin A 1.42 IU 0%
Vitamin E 0.1 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.37 μg; 0%
Thiamin 0.1 mg 7%
Riboflavin 0.11 mg 7%
Niacin 1.22 mg 6%
Pantothenic acid 0.12 mg 1%
Folate, total 32.89 μg; 8%
Choline, total 5.3 mg 0%
Folic acid 22.96 μg; 0%
Betaine N/A N/A
Leucine 0.24 g 0%
Lysine 0.11 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, protein (includes gluten)
Calcium 35.15 mg 4%
Iron 1.18 mg 7%
Magnesium 18.43 mg 5%
Phosphorus 52.45 mg 5%
Potassium 91.29 mg 3%
Sodium 114.53 mg 5%
Zinc 0.52 mg 3%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium 9.33 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25