Nutrition Facts for Bread, irish soda, prepared from recipe

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Nutrition Facts

Bread, irish soda, prepared from recipe
Calories: 82 Fat Calories: 13
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.4g
Cholesterol: 5.1mg 2%
Sodium: 112.8mg 5%
Total Carbohydrates: 15.9g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 0g
Protein: 1.9g 4%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, irish soda, prepared from recipe
Vitamin A 55 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.23 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 6%
Riboflavin 0.08 mg 4%
Niacin 0.68 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 13.32 μg; 3%
Choline, total N/A N/A
Folic acid 10.49 μg; 0%
Betaine N/A N/A
Leucine 0.12 g 0%
Lysine 0.06 g 0%
Glycine 0.05 g 0%
Retinol 12.76 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, irish soda, prepared from recipe
Calcium 22.96 mg 2%
Iron 0.76 mg 4%
Magnesium 6.52 mg 2%
Phosphorus 32.32 mg 3%
Potassium 75.41 mg 2%
Sodium 112.83 mg 5%
Zinc 0.16 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 4.54 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25