Nutrition Facts for Bread, french or vienna, toasted (includes sourdough)

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Nutrition Facts

Bread, french or vienna, toasted (includes sourdough)
Calories: 90 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 204.1mg 9%
Total Carbohydrates: 17.6g 6%
  Dietary Fiber: 0.9g 4%
  Sugars: 1g
Protein: 3.7g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, french or vienna, toasted (includes sourdough)
Vitamin A 0 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.06 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.14 μg; 0%
Thiamin 0.12 mg 8%
Riboflavin 0.1 mg 6%
Niacin 1.53 mg 8%
Pantothenic acid 0.17 mg 2%
Folate, total 39.69 μg; 10%
Choline, total 4.96 mg 0%
Folic acid 31.47 μg; 0%
Betaine 16.61 mg 0%
Leucine 0.22 g 0%
Lysine 0.09 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, french or vienna, toasted (includes sourdough)
Calcium 13.32 mg 1%
Iron 1.1 mg 6%
Magnesium 8.79 mg 2%
Phosphorus 35.72 mg 4%
Potassium 39.69 mg 1%
Sodium 204.12 mg 9%
Zinc 0.3 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 8.42 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25