Nutrition Facts for Bread, cornbread, dry mix, prepared

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Nutrition Facts

Bread, cornbread, dry mix, prepared
Calories: 168 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 1.9g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 1g
Cholesterol: 29.1mg 10%
Sodium: 305.5mg 13%
Total Carbohydrates: 27.8g 9%
  Dietary Fiber: 1.2g 5%
  Sugars: 8.2g
Protein: 3.4g 7%
Vitamin A: 2% Vitamin C: 0%
Calcium: 7% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, cornbread, dry mix, prepared
Vitamin A 84.66 IU 2%
Vitamin E 0.26 mg 1%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.12 μg; 2%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.09 mg 5%
Niacin 1.02 mg 5%
Pantothenic acid 0.3 mg 3%
Folate, total 28.05 μg; 7%
Choline, total 29.94 mg 0%
Folic acid 22.44 μg; 0%
Betaine 6.22 mg 0%
Leucine 0.34 g 0%
Lysine 0.17 g 0%
Glycine 0.12 g 0%
Retinol 15.81 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, cornbread, dry mix, prepared
Calcium 68.34 mg 7%
Iron 0.94 mg 5%
Magnesium 8.67 mg 2%
Phosphorus 198.9 mg 20%
Potassium 67.83 mg 2%
Sodium 305.49 mg 13%
Zinc 0.34 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 4.44 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25