Nutrition Facts for Lamb, Australian, ground, 85% lean / 15% fat, raw

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Nutrition Facts

Lamb, Australian, ground, 85% lean / 15% fat, raw
Calories: 288 Fat Calories: 211
%Daily Value*

Total Fat: 23.4g 36%
  Saturated Fat: 11.2g 56%
  Trans Fat: 1.8g
  Monounsaturated Fat: 9g
  Polyunsaturated Fat: 1.3g

Cholesterol: 82.5mg 27%

Sodium: 87mg 4%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 19.4g 39%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, Australian, ground, 85% lean / 15% fat, raw
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, Australian, ground, 85% lean / 15% fat, raw
Calcium 10.17 mg 1%
Iron 1.59 mg 9%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 87.01 mg 4%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25