Nutrition Facts for Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

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Nutrition Facts

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Calories: 81 Fat Calories: 12
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 42.7mg 14%
Sodium: 30.8mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 16.3g 33%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Vitamin A 0 IU 0%
Vitamin E 0.33 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.41 mg 20%
Vitamin B-12 0.99 μg; 16%
Vitamin K 0.65 μg; 1%
Thiamin 0.15 mg 10%
Riboflavin 0.28 mg 16%
Niacin 5.81 mg 29%
Pantothenic acid 0.47 mg 5%
Folate, total 4.86 μg; 1%
Choline, total 61.02 mg 0%
Folic acid 0 μg; 0%
Betaine 7.99 mg 0%
Leucine 1.25 g 0%
Lysine 1.33 g 0%
Glycine 0.9 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Calcium 3.24 mg 0%
Iron 2.21 mg 12%
Magnesium 16.2 mg 4%
Phosphorus 149.58 mg 15%
Potassium 214.92 mg 6%
Sodium 30.78 mg 1%
Zinc 1.96 mg 13%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 7.18 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25