Nutrition Facts for Game meat, bison, top round, separable lean only, 1" steak, raw

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Nutrition Facts

Game meat, bison, top round, separable lean only, 1" steak, raw
Calories: 597 Fat Calories: 107
%Daily Value*
Total Fat: 11.9g 18%
  Saturated Fat: 5.1g 25%
  Trans Fat: 0g
  Monounsaturated Fat: 4.6g
  Polyunsaturated Fat: 0.6g
Cholesterol: 317.9mg 106%
Sodium: 229.8mg 10%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 114g 228%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 72%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bison, top round, separable lean only, 1" steak, raw
Vitamin A 0 IU 0%
Vitamin E 0.83 mg 3%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 2.75 mg 137%
Vitamin B-12 7.58 μg; 126%
Vitamin K N/A N/A
Thiamin 1.06 mg 71%
Riboflavin 1.65 mg 97%
Niacin 30.23 mg 151%
Pantothenic acid 3.91 mg 39%
Folate, total 68.46 μg; 17%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 9.78 g 0%
Lysine 10.58 g 0%
Glycine 7.4 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bison, top round, separable lean only, 1" steak, raw
Calcium 24.45 mg 2%
Iron 13.01 mg 72%
Magnesium 132.03 mg 33%
Phosphorus 1158.93 mg 116%
Potassium 1907.1 mg 54%
Sodium 229.83 mg 10%
Zinc 14.28 mg 95%
Copper 0.64 mg 32%
Fluoride N/A N/A
Manganese 0.23 mg 11%
Selenium 172.62 μg; 247%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25