Nutrition Facts for Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

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Nutrition Facts

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Calories: 317 Fat Calories: 91
%Daily Value*
Total Fat: 10.1g 16%
  Saturated Fat: 4.3g 22%
  Trans Fat: 0g
  Monounsaturated Fat: 4g
  Polyunsaturated Fat: 0.5g
Cholesterol: 141.4mg 47%
Sodium: 93.1mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 52.7g 105%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Vitamin A 0 IU 0%
Vitamin E 0.38 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.85 mg 43%
Vitamin B-12 2.31 μg; 38%
Vitamin K N/A N/A
Thiamin 0.25 mg 16%
Riboflavin 0.55 mg 32%
Niacin 11.97 mg 60%
Pantothenic acid 1.81 mg 18%
Folate, total 32.22 μg; 8%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.52 g 0%
Lysine 4.89 g 0%
Glycine 3.42 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Calcium 12.53 mg 1%
Iron 5.16 mg 29%
Magnesium 46.54 mg 12%
Phosphorus 426.02 mg 43%
Potassium 664.09 mg 19%
Sodium 93.08 mg 4%
Zinc 8.97 mg 60%
Copper 0.36 mg 18%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 75.36 μg; 108%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25