Nutrition Facts for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

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Nutrition Facts

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Calories: 1472 Fat Calories: 351
%Daily Value*
Total Fat: 39g 60%
  Saturated Fat: 16.6g 83%
  Trans Fat: 0g
  Monounsaturated Fat: 15.2g
  Polyunsaturated Fat: 1.8g
Cholesterol: 791.7mg 264%
Sodium: 766.9mg 32%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 261.3g 523%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 198%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Vitamin A 0 IU 0%
Vitamin E 1.98 mg 7%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 5.84 mg 292%
Vitamin B-12 30.43 μg; 507%
Vitamin K N/A N/A
Thiamin 2.81 mg 187%
Riboflavin 4.29 mg 252%
Niacin 54.96 mg 275%
Pantothenic acid 8.96 mg 90%
Folate, total 160.81 μg; 40%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 22.41 g 0%
Lysine 24.23 g 0%
Glycine 16.95 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Calcium 61.85 mg 6%
Iron 35.63 mg 198%
Magnesium 296.88 mg 74%
Phosphorus 2634.81 mg 263%
Potassium 4366.61 mg 125%
Sodium 766.94 mg 32%
Zinc 65.19 mg 435%
Copper 2.5 mg 125%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 355.02 μg; 507%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25